WHY WE LOVE TO GET SWEATY BETTY

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Category Live ◎, Move △ Author 0 Comments

The reason we love UK Woman’s Sportswear brand Sweaty Betty is not only because there’s 30% off everything today, no, it’s a little longer lasting than that! It’s their unwavering mission to inspire woman to find empowerment through fitness. Founder and Creative Director Tamara Hill -Norton admitted the brand started from humble beginnings but her now seizable empire of fashionable and practical sportswear does just that. Find Tamara on a paddle board in West Wittering or checking out the surf in California with her two teenage daughters…

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GOOP IS WHERE IT’S AT

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Category Live ◎, Uncategorised Author 0 Comments

If you like to stay on trend and ‘Make, Go, Get, Do, Be and See,’   the latest of what’s hot whilst still remaining green and conscious then Goop is the place to be. Gwyneth Paltrow, founder and creative chef, has tried and tested everything so we don’t have to! Initially a way for GP to share her unbiased travel recs, health centric, recipes and shopping discoveries with friends the demand grow and Goop evolved into what you see today. They never share, offer or recommend any that they don’t personally love, and think worthy of your wallets and your time…

AUTUMN IS HERE BUT WHAT DOES IT MEAN FOR US?

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Category Breathe ∞, Move △ Author 0 Comments

Autumn is a beautiful time of year with all it’s majestic colours but it is only natural that we are feeling a sense of loss for those summer months. With the closing in of the nights and shedding of layers, we too are feeling the effects that this new season brings. But how can we best navigate our way through this time?  Christian Gentile, Yoga Teacher & Therapist,  explains how to best understand these changes and attune ourselves to get the most out of this time of year… (more…)