8 Tips for New Yoga Teachers

Chloe Porter Stretching it out on the Ocean: 8 Tips for a New Yoga Teacher- Article by Chloe Porter for Unearth Yoga
Category Live ◎, Move △ Author 1 Comment

So you have just completed your first 200 hour teacher training? Well done and welcome! Becoming a yoga teacher is a wonderful step towards not only spreading your love of yoga but ensuring that it becomes a regular part of your life. It’s not always easy to navigate the early years of this new journey so i have come up with 8 Tips for New Yoga Teachers, like yourself,  to help you get the most out of this new qualification…

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5 (More) Reasons to book a Healthy Hen?

Girls munching their Healthy Picnic Feast Made by the Unearth Yoga team on a Healthy Hen on the beach

Your bestie is engaged and you’ve got the role of organizing the Hen Party?

Feeling the pressure to find a great solution ?
Not into alcohol drenched, feather boas wearing nights on the town?
Getting stressed by the thought of organizing it all?

Unearth Yoga have the perfect solution. We offer a flexible service with the choice of four packages to suit your Hen Party needs.

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The 3 Step Method to Unearth Your Ultimate Yoga Retreat

Sarah Sitting on the Boat Unearth Yoga Retreat to Turkey
Category Breathe ∞, Live ◎, Move △ Author 0 Comments

With a sea of yoga retreats out there it can be super confusing to find the right one for you. I know I get it as I’ve been there. Hence I am writing this article to help those of you who are confused or who want advice on the best way to go about it. I have created a simple method to help you find your ultimate yoga retreat in 3 Simple Steps.

STEP 1

Set your Non Negotiables:

Budget Maximum
Date Range

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4 Fundamental differences between men + woman

Man & Woman:: what are the fundamental differences? Maudie Johnson freelance wellness writer and yoga teacher explains
Category Live ◎, Love ♡ Author 0 Comments

4 Fundamental Differences between Men + Woman / / Heard of the best selling book:: ‘Men are from Mars, Woman are from Venus.’ The title says it all apparently but what exactly does this mean? Yes we are both fruit but the reality is men are apples and we are peaches. The best we can do is understand this and use that knowledge to our advantage. This has nothing to do with equality but rather a biological disposition that gives us a difference both physically and psychologically. Problems simply arise when we expect or assume the opposite sex should think, feel or act the way we do. So why not learn from these differences and equip ourselves as best we can…

So here are 4 differences between Men + Woman ::

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How to reclaim your zest for life

Unearth Yoga Article ::How to Reclaim your zest for by Maudie Johnson
Category Live ◎ Author 0 Comments

We can all lose our zest for life at times and need to work to get it back. As humans we need hope or a dream but the key is having that sat nav to get you there. I have travelled the long road, the dead end road and the scenic route but i’m somehow travelling in the right direction and now I want to share some of ways that have helped me to get back on track and feel that much needed excitement for living…

WRITE A WISH LIST of all the experiences you want to achieve :: The key here is to focus on experiences like travel or going to a class you’ve been meaning to and not items. Material possessions can take over our lives especially now that we are living a more static life. Action these desires with short term goals by putting them into immediate effect. Book that class and for longer term goals action them with a realistic time frame in your calendar or diary.ie write research ‘Bali places to stay and look into flights.’

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