The 3 Step Method to Unearth Your Ultimate Yoga Retreat

Sarah Sitting on the Boat Unearth Yoga Retreat to Turkey
Category Breathe ∞, Live ◎, Move △ Author 0 Comments

With a sea of yoga retreats out there it can be super confusing to find the right one for you. I know I get it as I’ve been there. Hence I am writing this article to help those of you who are confused or who want advice on the best way to go about it. I have created a simple method to help you find your ultimate yoga retreat in 3 Simple Steps.

STEP 1

Set your Non Negotiables:

Budget Maximum
Date Range

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8 Indoor Plants that will boost your Health

Category Breathe ∞, Live ◎ Author 0 Comments

WHY BRINGING OUTDOORS IN IS GOOD FOR YOUR HEALTH // being outdoors feels so good you sometimes you wonder why you didn’t leave the house earlier. When i’m outdoors i feel free and ideas flow. The clear air, the open space and the ever evolving landscape reminds you that life is all around. It’s reaches all the senses. Being indoors can feel stagnant and there are scientific reasons for this.Indoor plants don’t just look good—they make us feel good mentally and physically, too. They absorb atmospheric toxins and break them down into gentile organic by-products. Studies also show that indoor plants can boost morale, productivity, concentration and creativity, and reduce stress, fatigue, sore throats, and colds.

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