Every yoga teacher has a unique voice, experience, and teaching style. But with so many classes available, how do you design a signature yoga class that truly stands out? Whether you’re refining an existing class or developing something new, this guide will help you create a yoga experience that is memorable, impactful, and authentic to […]

Hands-on assists can be a powerful way to help students deepen their practice, refine alignment, and feel supported in yoga poses. However, the key to effective assisting is not just technique—it’s about understanding student needs, ensuring ethical touch, and prioritizing safety. In this blog, we’ll explore the best practices for offering yoga adjustments, how to […]

As a yoga teacher, one of the most important skills to refine is how you guide your students into safe and effective alignment. Some students respond well to verbal cues, while others benefit more from hands-on adjustments. But when should you use each approach, and how can you ensure you’re offering the best support possible? […]

I still remember the first time I stepped into a yoga class as a teacher rather than a student. My heart raced, my palms were sweaty, and I was hyper-aware of every cue I gave. I wanted so badly to create a meaningful experience for my students, but I quickly realized that teaching yoga required […]