I still remember the first time I stepped into a yoga class as a teacher rather than a student. My heart raced, my palms were sweaty, and I was hyper-aware of every cue I gave. I wanted so badly to create a meaningful experience for my students, but I quickly realized that teaching yoga required more than just knowledge of poses. Even 14 years later sometimes I still get nervous!! Over time, I discovered that certain skills made all the difference in helping me grow into a confident and impactful teacher, and learned that if I’m well prepared, everything will go well.

Becoming a great yoga teacher is about more than just mastering the poses. To truly inspire and support your students, there are key skills that every teacher should cultivate. Whether you’re just starting out or looking to refine your teaching, these five skills will help you create a more impactful, confident, and empowering class experience.

1. Clear & Effective Communication
Your words guide your students through their practice. Learning how to communicate clearly—whether through verbal cues, tone of voice, or body language—helps students understand alignment, breath, and movement.

Tips to Improve Communication:

• Use simple, direct language to avoid confusion: avoid filler words and speak with action verbs! (say: “reach” instead of: “reaching”
• Offer layered cues, starting with breath and foundation before adding alignment details: set up the basic posture, then add on.
• Maintain an even, calming tone to enhance the practice experience.

2. The Art of Intuitive Sequencing
A well-structured class flows effortlessly, balancing effort and ease. Understanding sequencing helps students build strength safely while deepening their practice.

Tips for Better Sequencing:

• Think about progression: start with foundational movements and build toward peak poses.
• Balance stability and mobility to prevent strain.
• Move through all the ranges of motion.
• Offer modifications to make sequences accessible for all students: think: “can someone that has never done yoga before take my class and feel empowered?”

3. Adaptability & Inclusivity
Every class is different, and every student comes with unique needs. The ability to adapt your class based on energy levels, injuries, or experience levels creates a more inclusive environment.

Ways to Cultivate Adaptability:

• Learn to read the room and adjust pacing accordingly.
• Provide multiple variations of poses so students feel empowered.
• Encourage students to honor their own bodies rather than pushing into discomfort.

4. Confidence in Cueing & Adjustments
A confident teacher creates a safe and trusting space. Whether you prefer verbal cues, hands-on assists, or energetic guidance, refining your cueing skills enhances student understanding and comfort.

Tips for Stronger Cueing & Adjustments:

• Offer clear, directional verbal cues before considering hands-on assists.
• Always ask for consent before offering physical adjustments.
• Trust your own intuition—confidence comes with practice!

5. Cultivating Presence & Authenticity
Your students come to class for more than just movement—they come for connection. Teaching authentically means bringing your own passion and personality into the room.

How to Teach with Presence:

• Be fully present in the room—engage with students before and after class.
• Share your unique perspective or philosophy when appropriate.
• Stay committed to your own practice—it keeps your teaching fresh and inspired.

Cultivating these essential skills will help you grow as a yoga teacher while creating a more enriching experience for your students. Which of these skills do you feel most confident in? Which one do you want to develop more? Share your thoughts in the comments!

Looking to refine your hands-on assisting skills?
Join us for the Adjustment & Assists Workshop at the end of March to gain confidence and deepen your knowledge of safe, supportive touch. Sign Up Here!